Hi Guys! Just popping in quickly to announce the two Quest Protein Bar sample pack winners….. Carly Clark & Mayra Brockie! CONGRATS(I’m jealous I want more Quest Bars!) and I will be emailing you later today to get your info!
HAPPY FRIDAY! Today’s workout is short and sweet. This is a workout I posted back in the day when no one (except my mom) was reading my blog. One of my friends must’ve repinned this because a few months later I still get notifications about it being repinned. So since it’s by far my most […]
This weekend I came to the realization that I need to start switching up some of my workouts. Sure, 25 minutes straight on the treadmill is a great workout but I need something new in my life heading into the new year. That, my friends, is why I bring to you the new 5-3-2 Workout. This […]
The other day I mentioned that I loved how versatile the Quest Protein Bars are. Not only do they taste awesome when you heat them up in the microwave, they are also great when baked in the oven. If you don’t believe me, then you’ll have to try my Gooey Peanut Butter & Chocolate Quest […]
Yes it has been many months since I was been on 9toFit and there is a reason.. enter CCSS_FITCOUPLE on instagram. Since the spring we (Justin and I) have been working hard putting together workout videos, yoga poses, recipes and many many many other posts that detail our fitness journey. We were shocked with the amazing response […]
I love looking through photos and reflecting on what happened throughout the year. During 2013 I made a number of changes, and was able to try alot of new things, one of which was starting this blog! I decided to round up my favorite health and fitness type things, so here we go: Favorite Race: Run […]